BOOK AN ONLINE WORKOUT

Leading a healthy lifestyle should not be a punishment. It is a decision of empowerment and self-esteem that we can all choose. I believe that training your body to be healthy by exercising and eating well should be enjoyable. Should our muscles wake up sore, the pleasure of exercising our body and filling it with energy in a sexy, fun way will be worth it. ⁠

  • TRAIN + SWEAT + STRETCH +TONE

    Mon, Tue, Wed, Thu, Fri

    Duration Varies

    7 Canadian dollars
  • SWEAT + TONE

    Mon, Tue, Wed, Fri

    Duration Varies

    7 Canadian dollars
  • MIND + BODY + STRETCH + TONE

    Thursday

    45 min

    7 Canadian dollars
  • Complimentary Community Class

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